consapevolezza – Psicoterapeuta Francesca Sferruzza

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PENSIERI AUTOMATICI – Le lenti con cui leggiamo il mondo

di Francesca SferruzzaAggiornato il 28 Luglio 202119 Luglio 2021

one small positive thought in the morning can change your whole day

Nella nostra attività psichica, esiste una particolare forma di pensiero: vengono definiti “pensieri automatici”. Sono talmente fulminei e sfuggenti che è difficile immaginare quanto siano …

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